Girls and women: We don't have to let unrealistic ideals diminish our power. We can get REAL instead!
We're Audrey Brashich, author of ALL MADE UP, and Courtney Macavinta, co-author of RESPECT, and we've teamed up to deliver an empowering workshop for teen girls, young women and moms about getting REAL.
middle school, high school, college and parent presentations
During these interactive workshops and keynotes, girls and women learn how to boost their media literacy, improve their body image and self-respect and create social change for all girls and women.
Download the Getting REAL brochure to learn more!
Or send email to getreal(at)respectrx(dot)com
Book this interactive presentation in conjunction with your campus’ National Eating Disorders Awareness Week, V-Day or Love Your Body Day programs!

Posted by Courtney Macavinta on May 18th, 2008 at 6:32pm —
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Posted by Courtney Macavinta on March 3rd, 2008 at 6:00pm —
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How we can help the girls and women in our lives can get REAL (and be more REAL ourselves):

Focus on RESPECT basics: Model self-respect and encourage her to get REAL by:
Posted by Courtney Macavinta on November 7th, 2007 at 5:10pm —
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Posted by Courtney Macavinta on November 7th, 2007 at 5:08pm —
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Posted by Courtney Macavinta on November 7th, 2007 at 1:41pm —
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As woman and girls our lives can become ruled by unrealistic images and ideals—what we call unREAL(ities):
#1 Pressure to compete with our peers, to make the grade and to compare ourselves to others. This pushes us to try to be like everyone else except the REAL us. For example, 74% of girls say they are under
pressure to please everyone (Girls Inc.).
#2 Packaging is the focus—from celeb magazines to reality TV and the Web—we're encouraged to invest too…
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Posted by Courtney Macavinta on November 7th, 2007 at 11:35am —
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Posted by Courtney Macavinta on November 2nd, 2007 at 11:24am —
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Audrey has worked in teen and women’s journalism since 1993 for magazines like Sassy, Jump, YM, Seventeen, Elle Girl, CosmoGIRL!, Teen People, Girls Life, Lucky, Mademoiselle, Ms., Health and others. As a teen, Audrey modeled for J.Crew, Seventeen and Clinique cosmetics, which helped shape her understanding of the media’s influence over self-image. Today, her work focuses on developing positive body image, debunking media myths and exposing the connection between marketing and beauty ideals. Her book, All Made Up: A Girl’s Guide to Seeing Through Celebrity Hype and Celebrating Real Beauty, is a favorite among librarians, teachers, parents and teens. Audrey holds a master's degree in pop culture and gender studies from Brown University.
Courtney is an award-winning journalist, author, speaker and teen coach who has reached more than a million girls and women through her work, including her blog RespectRx.com and bestselling book, RESPECT: A Girl’s Guide to Getting Respect and Dealing When Your Line Is Crossed. As a young woman, Courtney struggled with issues like abuse, body image and her multi-racial identity. She fought hard to find respect—then discovered it was within her all along. Today that’s her message to girls everywhere: true respect starts on the inside. Courtney’s been covering teen culture for more than a decade—she’s the former editorial director of ChickClick and has been published by The Washington Post, The Associated Press, The Huffington Post, Girl Scouts uniquely ME!, Daughters, Common Sense Media, Wired News, Business 2.0, The Sacramento Bee, CNET News.com and others. She has a degree in journalism from San Francisco State University.
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